When it comes to food I like to keep it simple but super flavorful. Soup really is one of my all time favorite foods, as it's very easy to heat up and fills you with warmth. Even though its' summer I still love to eat soup. It's easy to digest and can be very light depending on the ingredients you use. This particular soup I sauteed 1 head of cauliflower in coconut oil with curry powder, sea salt and pepper. Once the cauliflower is browned I added a little stock , but you can use chicken or vegetable depending on what your dietary preferences are. Once the cauliflower is cooked I transfer it into a blender. It isn't necessary to use a Vitamix a regular blender works perfectly fine. I add in one can of organic coconut milk, another teaspoon of curry powder, 1/2 cup of broth either vegetable or chicken. I blend it really well for about 2-3 min. The consistency is usually a little on the thicker side, I transfer the creamy curry soup back into a pot and lightly heat it up for a few minutes. Voila you have a perfect healthy soup! I like this soup on its own but it can make a great starter too.
Ingredients To Get:
Curry Powder
1 Can of Coconut Milk
Sea Salt
1 Head of Cauliflower
Pepper
Coconut Oil
Vegetable or Chicken Broth
